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ACID FREE FOODS LIST (PLEASE READ OTHER LISTINGS!)
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Acid-Free-Diet-Can-Work
Bronze Contributor (10 posts or more)
Bronze Contributor (10 posts or more)


Joined: 18 Feb 2010
Posts: 18
Location: UK

PostPosted: Sun Feb 28, 2010 10:54 pm    Post subject: Reply with quote

365 Distilled Water has a pH of approximately 7
365 Italian Still Mineral Water has an approximate pH of 7.6
365 Italian Sparkling Mineral Water has an approximate pH of 5.2
365 Tonic Water ranges from 2.4-2.6

I would leave sparkling mineral water out and drink still mineral water as sparkling has PH under 5.5. (Slightly acidic)

You must chew SUGAR FREE gum, it looks like peppermint is neutral PH but I cant find a definitive answer. Hopefully you wont need it but if you do then its peppermint sugar free gum

John
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Leah
Gold Contributor (100 posts or more)
Gold Contributor (100 posts or more)


Joined: 12 Apr 2006
Posts: 346
Location: Boston, MA, USA

PostPosted: Sun Feb 28, 2010 11:03 pm    Post subject: Reply with quote

Thanks, John. You're amazing. I'm all set for tomorrow. Stay tuned! Leah
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